Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.Stretching and physical manipulation are the focus, in order to relieve tension. These techniques promote relaxation and stress relief.

Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. The idea of Shen-lines alias energy-lines was first used is "Thai yoga massage". The Northern style is known as "Royal Thai Massage", which has a focus on slow, yogic stretching techniques and done in a gentle rhythm way found in Ayurveda and Yoga. It's time to treat yourself to relaxation fit for royalty!

Some of the benefits of Thai massage are:

• Soothing of Sore Muscles
• Reduced Pain
• Decreases Inflammation
• Enhances Mood
• Improves body posture
• Increases Meditation